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Make every
touch count.

150+ football drills. Build skill. Play with confidence.

Your next level starts here — a library built for real sessions, a weekly plan that fits your pitch, and a squad board that keeps you honest.

iOS 17+ · 150 drills · Squads

01 Drill library 150+ sessions across first touch, finishing, weak foot, 1v1, defending, GK, S&C.
02 Weekly plan Built from your position, gear, space, and goals — swap or regenerate any day.
03 Squad board Your squad. Your rivals. Climb drills done, total score, and average with proof.

Features

01 · Library

150+ football drills. Built for real sessions.

Open Practice and pick the work: first touch, 1v1, weak foot, finishing, passing, crossing, defending, scanning, decision, explosiveness, conditioning, GK, S&C. Every drill has a diagram-first how-to and unique motion — not a recycled animation.

  • 150 drills with coaching steps and cues
  • Category chips so you find the right rep fast
  • Favorites and history for the sessions you repeat
Real 90 drill library with diagram and coaching steps

02 · Plan

A weekly soccer training plan that fits your pitch.

Onboarding DNA drives the week: position, level, goals, weaknesses, gear, space, session minutes, match day. Today and Plan share one live week you can edit — swap drills, regenerate a day, or rebuild the full week.

  • Filtered by what you actually have (ball, cones, wall, field)
  • Themes cycle goals and weaknesses across train days
  • Mark training days so the plan stays honest
Real 90 personalized weekly soccer training plan

03 · Squads

Your squad. Your rivals. Your motivation.

Create a squad or join with a code. Feed, Clips, Board, Chat, Goals — beat friends on drills completed, total score, and average. Challenges with optional clip proof. Solo work is the engine; the board is why you come back.

  • Board columns that mean something
  • Invite links for people who do not have the app yet
  • Share one scored session to multiple squads
Real 90 Today session ready for squad training

04 · Player

Player card rings that mean something.

Three weekly rings only: Drills, Score, and Avg — Fitbit-simple. Rings stay personal. The squad board is social comparison. Scores come from real form-check sessions, never manual entry.

  • Weekly targets with all-time counts underneath
  • Camera form check feeds rings and optional squad share
  • Streaks and XP without empty busywork
Real 90 player card with weekly drill and score rings

05 · Proof

See your form. Sharpen your game.

Form check is the proof layer — record or upload, get a drill-specific score, update your rings, and optionally post to the squad. Coach chat and meal-photo macros ship in Pro too.

Inside the pitch

Today · drills · player rings · plan — real product UI, not mock filler.

Today session
Today Session ready. Start when you are.
Drill detail
Drill library Diagram + steps before you film.
Player card
Player card Three rings. Real weekly targets.
Weekly plan
Weekly plan Edit any day. Rebuild the week.

Pro pricing. Full pitch access.

No free trial. One Pro unlock: library, plan, squads, form check, coach, nutrition.

Weekly

$7.99 / wk

Billed every week

  • 150+ drill library
  • Weekly plan + form check
  • Squads, board, challenges
  • Coach chat + meal macros
Start weekly

Monthly

$3.46 / wk

$14.99 billed monthly

  • 150+ drill library
  • Weekly plan + form check
  • Squads, board, challenges
  • Coach chat + meal macros
Start monthly

Questions before kickoff

Straight answers on drills, squads, youth use, and pricing.

What is Real 90?

A native iOS soccer training app: 150+ football drills, a weekly plan that fits your pitch, squad competition, and camera form check that updates your player card. Make every touch count.

How many soccer drills are in the library?

150 drills across first touch, 1v1, weak foot, finishing, passing, defending, GK, S&C, and more — each with a unique motion diagram and coaching steps.

Does it work for youth soccer training?

Plans adapt to level, position, and schedule. Primary audience is about 14–28. Under 18 needs a parent or guardian on the Terms. We do not knowingly collect data from children under 13.

How does the weekly soccer training plan work?

Your profile filters the catalog by gear, space, and level, then ranks by goals and weaknesses. Swap, add, remove, or regenerate days. Today and Plan share one live week.

Can I train with friends on a squad board?

Yes. Create or join a squad, optionally share scored clips, and compete on drills completed, total score, and average. Challenges use honour progress with optional proof clips.

How much does the soccer training app cost?

Pro Weekly $7.99, Monthly $14.99 ($3.46/week), Yearly $34.99 ($0.67/week billed annually). No free trial. Manage or cancel in Apple subscription settings; restore purchases in-app.

Where are Privacy and Terms?

Full policies: Privacy Policy and Terms of Use. Contact hello@real90.app.

From the training log

Practical soccer training guides — drills, weekly plans, and how to train without a full team.

Your squad.
Your rivals.
Your motivation.

Bring your team together. Raise the bar. Download Real 90 on iPhone.

Get Real 90